Everyone

Fitness22

Lollipop

Learn to meditate and get amazing results: relax, calm and center yourself, focus easily, sleep better, and live an overall happier life.

In 7 days, we will teach you to meditate using the simplest and most effective meditation & mindfulness techniques. Meditation has been proven to help relieve anxiety & stress, sleep better, focus more easily and increase self esteem & happiness. Most importantly - meditation will significantly improve your quality of life.

Meditation Programs:
● 7 Days meditation for beginners
● 14 Day advanced meditation 
● 7 Days to stress relief
● 7 Days to focus
● 7 Days to better sleep
● 7 Days to self esteem
● 7 Days to happiness

Meditation Sessions of varying length for:
● Sleeping Better
● Concentration & Focus
● Loving yourself & Others
● Forgiveness
● Calm 
● Body Scans

● Get inspired with real life success stories
https://www.facebook.com/fitness22.apps
https://www.fitness22.com

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Dear customers, we are here for you! 
Got Questions? Comments? Ideas? 
support@fitness22.com
学习打坐，并获得惊人的效果：放松，平静和中心自己，注重轻松，睡得更好，活的总体幸福生活。

在7天，我们会教你用最简单，最有效的冥想和正念技术打坐。冥想已经被证明有助于缓解焦虑与压力，睡眠更好，更方便地对焦，并增加自尊与幸福。最重要的 - 冥想会显著提高你的生活质量。

冥想课程：
●7天冥想的初学者
●14日高级冥想
●7天去应力
●7天集中
●7天，以更好的睡眠
●7天到自尊
●7天幸福

不同长度为冥想会议：
●睡得好
●浓度和焦点
●爱自己及其他
●宽恕
●平静
●全身扫描

●与现实生活中的成功案例获得灵感
 https://www.facebook.com/fitness22.apps
 https://www.fitness22.com

- - - 联系我们 - - -
尊敬的客户，我们在这里为您服务！
有疑问吗？注释？想法？
support@fitness22.com


Meditation & Relaxation: Guided Meditation

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